Sunday, July 4, 2010

Be at ease

In meditation, be at ease, be as natural and spacious as possible.
Slip quietly out of the noose of your habitual anxious self,
release all grasping, and relax into your true nature.

Sogyal Rinpoche

15 comments:

  1. 當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................

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  2. 一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼....................................................

    ReplyDelete
  3. 河水永遠是相同的,可是每一剎那又都是新的。. . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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  4. 生存乃是不斷地在內心與靈魂交戰;寫作是坐著審判自己。............................................................

    ReplyDelete